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Poké your Style

Poké your Style
7.50

Poké your Style

Poké your Style
7.50
Step-by-Step to your own Poké Bowl. We’d love to help you with your choice!

 

 CaloriesCarbohydrates[g]Carbohydrates of which sugars[g]Fat[g]Fat of which saturates[g]Protein[g]Salt[g]
per 100g103 kcal
278 kJ
6,835,133,833,261,161,34
 CaloriesCarbohydrates[g]Carbohydrates of which sugars[g]Fat[g]Fat of which saturates[g]Protein[g]Salt[g]
per 100g252 kcal
1057 kJ
35,026,0117,72,90,14
 CaloriesCarbohydrates[g]Carbohydrates of which sugars[g]Fat[g]Fat of which saturates[g]Protein[g]Salt[g]
per 100g228 kcal
956 kJ
37,028,07,24,42,70,15

Sorry, this entry is only available in German.

BowlCaloriesCarbohydrates[g]Carbohydrates of which sugars[g]Fat[g]Fat of which saturates[g]Protein[g]Salt[g]
per 100g103 kcal15,0g13,73,20,8g1,1g0,0
BowlCaloriesCarbohydrates[g]Carbohydrates of which sugars[g]Fat[g]Fat of which saturates[g]Protein[g]Salt[g]
per 100g208,4 kcal
866,0 kJ
14,011,415,010,43,30,0
BowlCalories[g]Proteins[g]Carbohydrates[g]Fats[g]Benefits
Green Cream Shrimp Bowl

Base + shrimp, spring onion, cucumber, edamame, Green Cream Flavor, algae salad, wasabi nuts
415,219,4426,1226,46• Rich in protein and vitamins
• strengthens the immune system
• Calories and low fat
• Valuable iodine
• Cucumber: insulin (helps with diabetes), good for the skin
• Edamame: Lower cancer and osteoporosis risk
• Spring onion: strengthens the immune system
• Algae salad: Contains magnesium, potassium, zinc, selenium and iron in high concentrations
• Wasabi nuts: Helps the immune system and detoxifies the liver
BowlCalories[g]Proteins[g]Carbohydrates[g]Fats[g]Benefits
Kauai Salmon Bowl

Base + salmon, edamame, cucumber, pineapple, Korean love flavor, kimchi, cashew nuts
485,428,0843,9423,05• Rich in protein and vitamins
• strengthens the immune system
• Calories and low fat
• Salmon: strengthens the concentration
• Cucumber: insulin (helps with diabetes), good for the skin
• Edamame: Lower cancer and osteoporosis risk
• Pineapple: protects against thrombosis
• Kimchi: unsaturated fatty acids → positive for
Cardiovascular system
• Cashew nuts: valuable fatty acids (cardiovascular system)
BowlCalories[g]Proteins[g]Carbohydrates[g]Fats[g]Benefits
Lanai Tuna Bowl

Base + Ahi Tuna, edamame, cucumber, beetroot, coriander, Crazy Lime Flavor, avocado, peanuts
506,8533,7639,1025,06• Rich in protein and vitamins
• strengthens the immune system
• Calories and low fat
• Tuna: strengthens the concentration
• Cucumber: insulin (helps with diabetes), good for the skin
• Edamame: Lower cancer and osteoporosis risk
• Beetroot: lowers blood pressure
• Coriander: contains valuable oils
• Avocado: Valuable fatty acids (cardiovascular system), good for the muscles
• Peanuts: A lot of vitamin E, magnesium and phosphorus
BowlCalories[g]Proteins[g]Carbohydrates[g]Fats[g]Benefits
Maui Tuna Bowl

Base + Ahi Tuna, edamame, cucumber, beetroot, coriander, Crazy Lime Flavor, avocado, peanuts
497,7530,5927,2531,25• Rich in protein and vitamins
• strengthens the immune system
• Calories and low fat
• Tuna: strengthens the concentration
• Edamame: Lower cancer and osteoporosis risk
• Spring onion: strengthens the immune system
• Red onion: important vital substances, act like an antibiotic
• Avocado: Valuable fatty acids (cardiovascular system), good for the muscles
• Masago: Rich in vitamin B12, protein and omega-3 fatty acids
BowlCalories[g]Proteins[g]Carbohydrates[g]Fats[g]Benefits
Big Island Tuna Bowl

Base + Ahi Tuna, edamame, red onions, spring onion, cucumber, Ma’Loa flavor, avocado, peanuts
573,833,5528,3639,13• Rich in protein and vitamins
• strengthens the immune system
• Calories and low fat
• Tuna: strengthens the concentration
• Edamame: Lower cancer and osteoporosis risk
• Spring onion: strengthens the immune system
• Red onion: important vital substances, act like an antibiotic
• Cucumber: insulin (helps with diabetes), good for the skin
• Avocado: Valuable fatty acids (cardiovascular system), good for the muscles
• Peanuts: A lot of vitamin E, magnesium and phosphorus
BowlCalories[g]Proteins[g]Carbohydrates[g]Fats[g]Benefits
Spicy Tropical Tofu Bowl

Base + tofu, cucumber, pineapple, spring onion, Korean love, mango, coconut chips
352,410,0845,9415,05• Rich in protein and vitamins
• strengthens the immune system
• Calories and low fat
• Cucumber: insulin (helps with diabetes), good for the skin
• Spring onion: strengthens the immune system
• Pineapple: protects against thrombosis
• Mango: Controls cholesterol levels
• Coconut chips: Delays the aging process
BowlCalories[g]Proteins[g] Carbohydrates[g]Fats[g]Benefits
Sesam Me Tofu Bowl

Base + tofu, green soybeans, cucumber, red onion, sesame, mango, peanuts
423,821,0540,0421,93• rich in protein and vitamins
• strengthens the immune system
• low in calories and fat
• tofu: assists haematosis
• cucumber: insulin (helps with diabetes), good for the skin
• green soybeans: reduces risk of cancer and osteoporosis
• red onions: important vital materials, wirken wie ein Antibiotikum
• Mango: Bringt Cholesterinspiegel unter Kontrolle
• Erdnüsse: Viel Vitamin E, Magnesium und Phosphor
BowlCalories[g]Proteins[g] Carbohydrates[g]Fats[g]Benefits
Peanutlover Chicken Bowl

Base + chicken, green soybeans, cucumber, scallions, Peanut Butter Dream Flavor, algae salad, peanuts
50733,6832,3327,22• rich in protein and vitamins
• strengthens the immune system
• low in calories and fat
• chicken: helps the metabolism
• cucumber: insulin (helps with diabetes), good for the skin
• green sobeans: reduces risk of cancer and osteoporosis
• scallions: strengthens the immune system
• algae salad: contains magnesium, potassium, zinc, selenium and iron in high concentrations
• peanuts: lots of vitamin E, magnesium and phosphor
BowlCalories[g]Proteins[g] Carbohydrates[g]Fats[g]Benefits
Vul´cano Chicken Bowl

Base + chicken, scallion, green soybeans, cucumber, Vul’Cano Flavor, avocado, chashew nuts
547,7530,5924,2538,25• rich in protein and vitamins
• strengthens the immune system
• low in calories and fat
• chicken: helps the metabolism
• cucumber: insulin (helps with diabetes), good for the skin
• green soybeans: Senken Krebs- und Osteoporoserisiko
• scallion: strengthens the immune system
• cashew nuts+avocado: valuable fatty acids
(cardiovascular system)
• avocado: good for the musculature

BowlCalories[g]Proteins[g]Carbohydrates[g]Fats[g]Benefits
Molokai Salmon Bowl

Base + salmon, green soybeans, cucumber, beetroot, Sesam Me Flavor, algae salad, peanuts
545,832,0538,0429,93• rich in protein and vitamins
• strengthens the immune system
• low in calories and fat
• salmon: strengthens the concentrations
• cucumber: insulin (helps with diabetes), good for the skin
• green soybeans: reduces risk of cancer and osteoporosis
• beetroot: lowers blood pressure
• algae salad: contains magnesium, potassium, zinc, selenium and
iron in high concentrations
• peanuts: lots of Vitamin E, magnesium and phosphor

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